BOOM is redefining health and fitness by offering a uniquely integrated, proactive, and personalized approach that guides individuals toward an optimal state of wellbeing.
LOCATION
BOOM offers concierge services to work with you in the location you prefer. Sessions in your home, work, private club, or wherever is most convenient for you can be provided by BOOM in a combination of in-person and virtual connection. In-person sessions are available in Boston, MA.
BOOM PROCESS
Our ultimate goal at BOOM is to help YOU reach yours. But how does it work? BOOM brings all of the facets of health and fitness together into one personalized program so you no longer have to figure out each piece on your own. You have BOOM to guide you every step of the way.
EVALUATION / RE-EVALUATION
It all starts with the BOOM evaluation phase. Upon starting with the BOOM team, you will undergo initial evaluations in movement, mindset, nutrition, and recovery performance. Your baseline findings will be summarized, presented to you and used to design your custom programs amongst all four specialties. Your progress will be tracked and re-evaluated at specific intervals within your program, based on your personalized goals and motivations.
PERSONALIZED BOOM PROGRAM
Consistent engagement in your personalized program will help you to reach your fullest potential in all BOOM areas of health and wellness. From each area, you can expect to receive:
Movement: Custom exercise selection & program design.
Nutrition: Personalized fueling and hydration plan.
Recovery: Custom recovery program with instructional resources for ongoing practice.
DATA ANALYSIS
Our team thrives on data because it helps us see progress and you to continue to grow. Numbers and metrics provide a measurable benchmark so you can see your improvements. At BOOM, we take this data and clarify what it means to consistently challenge you in each facet of your program for continued success.
SESSIONS
Sessions include one-to-one sessions with you and your BOOM specialty coaches, integrated sessions with you and two coaches from collaborating specialties, and consultation-based services to discuss your care plan. Session scheduling and format will be overseen by your lead coach and informed by your care team, always with a goal of providing the most effective and efficient BOOM experience for you.
ON-GOING COMMUNICATION
Your BOOM team is available as a resource throughout your program. Outside of sessions, you can text or email and be sure to receive a response within 6 – 12 hours.
MEMBERSHIP
Our all-inclusive monthly memberships start at $1,730 /month.
