BOOM is redefining health and fitness by offering a uniquely integrated, proactive, and personalized approach that guides individuals toward an optimal state of wellbeing.
LOCATION
BOOM offers concierge services to work with you in the location you prefer. Sessions in your home, work, private club, or wherever is most convenient for you can be provided by BOOM through a combination of in-person and virtual connection. In-person sessions are available in Boston, MA.
BOOM PROCESS
Our ultimate goal at BOOM is to help YOU reach yours. But how does it work? BOOM brings all of the facets of health and fitness together into one personalized program so you no longer have to figure out each piece on your own. You have BOOM to guide you every step of the way.
EVALUATION / RE-EVALUATION
When you start with the BOOM Team, you'll begin with thorough evaluations in movement and recovery, with the option to include nutrition. Your baseline findings will be reviewed with you and used to create a customized program tailored to your needs. Progress is continuously monitored and re-evaluated at key milestones to ensure your plan evolves with your goals.
PERSONALIZED BOOM PROGRAM
Consistent engagement in your personalized program will help you reach your fullest potential across all areas of health and wellness.
Movement & Recovery: Customized exercise selection and program design tailored to your needs.
Nutrition: A personalized fueling and hydration plan to support your goals.
Progress & Support: Your progress will be closely monitored and your program refined over time, with expert guidance every step of the way.
DATA ANALYSIS
Our team thrives on data—because it helps us track your progress and fuel your growth. Metrics provide clear benchmarks, making your improvements visible and measurable. At BOOM, we translate that data into meaningful insights, using it to continually challenge and elevate every aspect of your program for long-term success.
ON-GOING COMMUNICATION
Your BOOM team is available as a resource throughout your program. Outside of sessions, you can text or email and be sure to receive a response within 6 – 12 hours.
MEMBERSHIP
Our all-inclusive monthly memberships start at $1,050 /month.
